Time out. I’m taking a step back tonight to center. This is a brief post. An attempt to embrace peace in chaos. I have found myself in a hectic moment. The details are unimportant,

Do you take the time to relax? Do you allow yourself the time to truly rejuvenate? Do you know how to really recharge your batteries? What works for you? We live in a society

Forget for a moment the Valentine’s Day gifts of flowers, candy, and cards. Forget for a moment the special TV programming with glitter and hearts showering us all with hook-ups between our favorite characters.

I was thinking today about values. Not sure why. It just struck me to question the difference between what I believe my values to be versus what my thoughts and actions each day show

How do you feel when you get up in the morning? Imagine bounding out of bed with a smile, grateful for the new day and ready to take on the world! For too many,

Purpose: The purpose of this experiment is to powerfully attract wealth, health, and peace into my life with less effort and better than expected results. Method: Accomplishing this by infusing the concepts of a

Googling “treat stress” gets you 23 million hits. But Googling “prevent stress” gets you barely a 23rd as many hits. Isn’t it less strain on the body and much more efficient to prevent stress from

Aching bunions from standing in long lines. Loud, crowded malls. An inflated credit card bill. Buying gifts that will probably end up covered in dust bunnies. Happy holidays everybody! If you’re tired of the

Summary: The answer to this question might surprise you. Most of us develop with our own ideas about what aches and pains to expect in our lives. Both as we get older and on

On Tuesday, November 4, 2008, President-elect Barack Obama stated in his victory speech that “Change has come to America.” But what does change really mean?  The enormity of the task that lies ahead of Americans beckons.